Healthy Eating and the Ostomy Cook

Having a stoma does not mean living on bland or unhealthy food. There are many myths about what you can’t eat, but in reality, there’s an abundance of healthy choices that can be more ostomy-friendly.

 

Everyone’s body is different and will have different tolerances, and perhaps even other medical conditions, but there’s many ways to embrace the flavour of foods and enjoy a healthy balanced diet. By fuelling our bodies with delicious home-cooked food we are in total control.